Full Body Dumbbell Barbell Exercise Cards Upper Body Weight Gym Workout Stretch Hypertrophy 30 Day Home Self Challenge
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$10.00
$10.00
Full Body Dumbbell Barbell exercises A4 poster.
13 Dumbbell Barbell Exercise Cards, 2 page PDF
PLUS Dumbbell Barbell Upper Body Workout Exercises ( 2 pages). Target: Upper Body (Anterior, Posterior) Goal: Strength, Hypertrophy.
PLUS 30 Day Challenge planner.
PLUS 30 Day Healthy Challenge planner with 12 Week Self Challenge.
PLUS Health Challenges poster.
PLUS Abs, Legs and Arms workout.
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