9 Butt Workout Toning Exercises with Kettlebells Booty Dumbbell Ankle Weights for Office Workers 30Day Self Challenge Workout Physical PDF
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$10.00
9 Butt Workout Toning Exercises with Kettlebells Dumbbell Ankle Weights poster plus instructions, 4 pages. Including following exercises: Glute Bridge with Kettlebell, Kettlebell Swings, Squat Weight Lifting, Dumbbell Squats, Lift with Ankle Weights, Dumbbell Squats, Forward Lunges, Forward Lunges with Weights and Jump Squats.
PLUS 14 Day Abs Legs & Arms Challenge
PLUS Easy Desk Stretches poster.
PLUS 30 Day Healthy Challenge planner.
PLUS Fitness Goals and Challenge Planner with 12 Week Self Challenge.
Available for Instant Download.