4 Posture Roll Pole Foam Roller Rolling Core Stability Strength Exercise Office Workers Seniors Home Workout 30 Day Challenge Fitness PDF
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$10.00
$10.00
4 Posture Roll Core Stability Strength Exercises - for Office Workers / Seniors - 4 exercises with pictures and instructions. It includes descriptions of various exercises to be performed on the posture roll.
PLUS Posture Roll exercises in cover picture.
PLUS Easy Desk Stretches poster.
PLUS 30 Day Healthy Challenge planner.
PLUS Fitness Goals and Challenge Planner with 12 Week Self Challenge.
Available for Instant Download.